Even with an ideal figure, our age betrays the condition of our facial skin. It is most exposed to external influences, which means that it requires increased attention and care from us.
Flawless, glowing skin is every woman's dream. Such skin speaks of good health.
Today, the world is full of pollution and stress, and when you add to that negligence in skin care, you will see how your once healthy skin becomes dull and lifeless. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home is possible if you use proven products that will leave your skin soft and clean.
By taking care of ourselves at home, we can make safe, natural cosmetics ourselves. In cans from the store, no matter how beautiful and expensive they are, there is often a danger not only for the skin, but also for health in general.
In order to rejuvenate the skin of the face, you can use folk recipes and use home remedies that are always at hand. Our skin requires constant and thorough care. It's no secret that the older we are, the worse her condition becomes, and this is reflected primarily on her face.
Home remedies for facial rejuvenation
- Apricot.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak four to five apricots in water and let them swell. Remove the pulp from them and prepare a homogeneous mixture by adding two teaspoons of honey, half a teaspoon of almond oil, and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture generously to your face and let dry for about twenty minutes. Rinse off with cool water. The skin of the face will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture to your face in circular motions. Leave it on for fifteen minutes and wash your face with cool water. Papaya is rich in alpha hydroxy acids that act as a natural scrub to condition and nourish the skin.
- Orange peel mask.Peel the orange and dry the rind. Prepare the mixture by adding two teaspoons of chickpea flour and a teaspoon of milk to one teaspoon of dried orange peel. Apply the mask to your face and wash off after fifteen minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, exfoliate, and firm up the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. The high amount of lycopene in watermelon helps fight the signs of aging, including wrinkles. Prepare a face mask by mixing grated cucumber, chopped watermelon, and a few drops of lemon juice. Apply the mask to your face, after a while rinse it off with water at room temperature. The oily sheen will disappear from the skin, and it will shine with health.
- Banana puree.Bananas can help fight skin breakouts. This fruit is very rich in vitamin C and vitamin B6, both of which help maintain skin elasticity and firmness. Mash one medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask to your face. Rinse off after twenty minutes and you will see that your skin is visibly smoother, firmer and more radiant.
- Tomatoes- sources of antioxidants. Give your skin a decent dose of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and a tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste from these ingredients. Apply to face in circular motions, leave on for fifteen minutes and rinse off. Tomatoes contain lycopene, which rejuvenates the skin and makes it firmer. They also have astringent properties that give the skin its freshness.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, and is also beneficial in moisturizing the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir, apply to face and rinse off after twenty minutes. The saponins found in oatmeal cleanse the skin, leaving it fresh and vibrant. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid it contains is a natural cleanser, exfoliator, and moisturizer. Prepare a mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder, and two teaspoons of chickpea flour. Cleanse your face, apply a mask on it and rinse off after fifteen minutes with cool water. This face mask naturally cleanses the skin and makes it firmer, leaving the skin looking youthful and refreshed.
- Moisturizing milk powder.Powdered milk can be used to rejuvenate the skin. Prepare a smooth paste by mixing a teaspoon of milk powder, a teaspoon of honey, a teaspoon of lemon juice, and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash off with cool water. Milk cleanses the skin, lemon tightens it, and almond oil and honey moisturize the skin. In other words, this home remedy is a must try for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with protein. Prepare a smooth paste by mixing one egg white and two teaspoons of healing green clay. Using a brush, apply the mixture to your face from bottom to top. Let dry completely. Rinse off thoroughly with room temperature water, then apply a moisturizer to your skin. The egg provides a facelift, tightens pores and nourishes the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges as a snack. Include in your diet foods rich in Omega 3 fatty acids and good sources of protein to nourish and repair your skin from the inside out. Avoid burgers, fries, sugary snacks, and sodas.
- Get enough sleep. The recommended duration of a night's sleep is eight hours. If you can't get eight hours of sleep, get yourself at least five to six hours of deep sleep. To keep your skin fresh, try to take a ten minute nap during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, include some yoga in your schedule. The better your circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy, youthful skin. So don't forget about water.
Before turning to the expensive anti-aging creams and lotions available from beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable, and very effective.